tecnica

tecnica

02 Feb 2023

BERIMBOLO SERIES: defending x guard

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tecnica

31 Gen 2023

Coach Andrea Verdemare at Euro 2023 semifinal

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tecnica

31 Gen 2023

GUARD PASS THEORY

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tecnica

31 Gen 2023

PREVENTING THE MOUNT #1

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tecnica

31 Gen 2023

BERIMBOLO SERIES: Top 1leg X back take

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tecnica

31 Gen 2023

BERIMBOLO SERIES: coming up into leg drag position.

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tecnica

31 Gen 2023

ESCAPING FROM SIDE CONTROL

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tecnica

31 Gen 2023

PREVENTING SIDE CONTROL

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tecnica

31 Gen 2023

BERIMBOLO: twister hook

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tecnica

31 Gen 2023

MOUNT: cross chocke

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