ABOUT
FLOW GYM
JIU JITSU
CONTACT
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ABOUT
FLOW GYM
JIU JITSU
CONTACT
Gennaio 2023
View all on this date written articles further down below.
tecnica
31
Gen 2023
Coach Andrea Verdemare at Euro 2023 semifinal
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tecnica
31
Gen 2023
GUARD PASS THEORY
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tecnica
31
Gen 2023
BERIMBOLO SERIES: Top 1leg X back take
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tecnica
31
Gen 2023
PREVENTING THE MOUNT #1
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tecnica
31
Gen 2023
BERIMBOLO SERIES: coming up into leg drag position.
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tecnica
31
Gen 2023
ESCAPING FROM SIDE CONTROL
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tecnica
31
Gen 2023
PREVENTING SIDE CONTROL
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tecnica
31
Gen 2023
BERIMBOLO: twister hook
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tecnica
31
Gen 2023
MOUNT: cross chocke
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tecnica
31
Gen 2023
BERIMBOLO SERIES: entering in crabride from toehold
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